Aerial Yoga Drops, Flips & Tricks:
This workshop will focus on more advanced aerial yoga movements in the silk hammocks. We will begin with a warm up to prepare the body for a class of experimentation focusing on elements known as drops, flips and tricks. Each element will be a building process so that you can work within your ability and comfort level.
PREREQUISITE: We recommend that you have taken at least 5 aerial yoga classes prior to participating in this workshop. Please be aware that this is a challenging practice for the more adventurous aerial yogi.
Fee is $10 per person.
Sunday, February 4 at 4:00pm to 5:00pm
Yoga Power LLC
601 Morris Street, Suite 302 Charleston, WV 25301